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Is There Anything I Can do at Work for My Neck Pain?

May 04, 2018

As technology continues to advance, people find themselves spending more and more time in front of a computer during their workday. This often leads to poor posture and ultimately neck pain. Many will seek physical therapy to help alleviate their symptoms. The physical therapy treatment for these symptoms often involves exercises to help improve faulty posture and support appropriate neck posture. Although these exercises are typically part of a “home” exercise program, they can also be performed while at work.

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