We help active people like you overcome physical limitations to return to the activities they love.

(without surgery, medication, or injections)

“Waiting a little longer” to see if things will get better is NOT a plan for positive results!

As active people, the therapists at Lifestrength Physical Therapy in Towson, Maryland, are like you…impatient for improvementWe know what it’s like when you can’t participate in your favorite activities.

That’s why we listen, learn what’s most important to you, and work with you to design a top-level program that addresses your needs and gets you back to doing what you love.

With a combined 70-years of experience working with top level and Olympic athletes, we can help you attain your goals.

Get back to your lifestyle
and activities in 3 simple steps...

Step 1

Call for an
appointment.

Step 2

Get expert guidance and highly individualized treatment to empower you to reach your goals.

Step 3

Get back
to your life.

Lifestrength Physical Therapy
Where People Go to Get Better!

Download Your Exclusive Report Today!

Top 5 Tips to Help
Solve Neck Pain
Top 5 Tips to Help
Prevent Running Injuries
Top 5 Tips for
Postpartum Recovery

Don't just take our word for it, see what our patients have to say...

Debbie Z.
Debbie Z.
Patient
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When my pain got worse, I went to LifeStrength (which is where I should have gone in the beginning.) The difference between my experience with the PT chain and with LifeStrength is that Alex spent so much time with me in order to correctly identify and address the problem, rather than giving me a bunch of exercises with very little supervision. Alex is an amazing diagnostician! He also educated me so that I have a greater understanding of where pain comes from and how to best help myself heal, especially now that I'm in my 60's. He gave me hope that just because I'm getting older doesn't mean I have to live in pain.
Kendra
Kendra
Parent
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My daughter who is a swimmer saw Scott at Lifestrength Physical Therapy when she was very close to quitting the sport due to her injury. She had little to no range of motion in her neck and other various upper body injuries. She was out of the pool and unable to practice or compete. Scott was not only able to get her back in the water quickly, but he also got her on the road to recovery. He also encouraged and motivated her as she did rehab. His knowledge of the sport of swimming is extensive which allowed him to design a PT program that was of great benefit to my daughter. We traveled from York to see Scott and will not see any other PT. I cannot recommend him enough.
Yvetta
Yvetta
Patient
Read More
I came to Lifestrength with a swore and swollen knee. Alex worked with me for 6 weeks and got me back on track. He was very helpful and attentive to my knee. I would definitely refer them to anyone in need of physical therapy. They have great hours as well, no need to miss work for your sessions.
Stan F.
Stan F.
Parent
Read More
Lifestrength has done wonders for 2 of my kids. One had a shoulder pain due to swimming and Scott quickly diagnosed the problem and corrected his technique, gave him some therapeutic exercises, and within a couple months, the pain was gone. That was 3 years ago and my son is still swimming all year round and no more pain. Scott has also worked with my daughter who is a ballet dancer for hip issues. Same story-he takes his time diagnosing, provides a thoughtful plan of attack to address the issue, and we are seeing improvements each day. Scott's knowledge of the body and the problems long hours of sports practice can induce on athletes is invaluable. Try Lifestrength Phys Therapy first, and you won't be disappointed!
Kathleen S.
Kathleen S.
Patient
Read More
Thank you Scott for the way you care about your patients. You can really tell that this is not only a job for you, but a ministry - a true lifelong commitment in providing the best possible care and treatments for your patients. I know this firsthand because you did this for me! You’re a great Physical Therapist and a wonderful person. Thank you for helping me, and God bless you for the excellent service you give to improve the quality of life to those in need.
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We help active people…

  • who want to get back to their favorite activities completely and unconditionally.
  • that want individualized, specific, and clear-cut care.
  • who value dependable, consistent, one-on-one care with the same PT each visit.
  • that don’t want to be shuffled through different staff members.
  • who have personal goals, aspirations, and intentions to return to activity.
  • become stronger, better, and faster than ever.
  • that prefer a quiet, private, more personal atmosphere.
  • who don’t want to simply be handed a sheet of exercises that they could have found on Google themselves.
  • that are seeking expert guidance to return to their fullest life.
  • who are striving to greater levels of achievement…in sport and in life.

We have helped people just like you regain their strength, skill,  and efficiency to perform amazing feats… from making the high school team to earning collegiate athletic scholarships, from relearning to walk after an injury to walking to the Olympic medal podium, from barely being able to run to completing an Ironman.

Whether you are coming back from an injury, or want to prevent injury, don’t lose another moment that you could be improving function, correcting movement, and increasing strength.

You can do more than you think.

…and we can help guide you on the most direct path back to your fullest life and activity.

Taking the correct first step can put you on the path to success. 

Our tailored programs are catered to you and your specific needs and goals.  Don’t waste time doing exercises that don’t move you toward your goals.  Let us help you create a specialized, precise, and clear-cut plan to get you moving quickly.

Call 410.321.4901 to make an appointment.

Or if you want more information, tap on the “Learn More” button to read about our approach to your specific problem.

…or download an exclusive report…
…that will get you started on the right path back to your fullest life and activity.

Download an Exclusive Report Today!

Top 5 Tips to Help
Solve Neck Pain
Top 5 Tips to Help
Prevent Running Injuries
Top 5 Tips for
Postpartum Recovery