Chronic Pain and Opioid-Related Death

Reasons for taking opioid medications range anywhere from acute injury to cancer diagnoses. Although these medications are useful for controlling pain, they are also very prone to addiction.

Is Yard Work Really Good for Osteoporosis?

Now that the weather has started to turn warmer and the grass has started to grow, many of us will be spending a considerable amount of time pruning and planting bushes, cutting the lawn, or weeding the vegetable garden.

Why More Rest Does NOT Fix You

R.I.C.E. For years we have been taught that with any injury we should follow the simple list that has given us that acronym. Rest, Ice, Compress, Elevate.