Should You Keep Training When You Have a Swimming Injury?

One of the most frequently asked questions is “Should I keep swimming when I have a swimming injury?” For a lot of those swimmers, the (short) answer is “yes.”
It is the goal to help get the swimmer back in the water as fast as possible, as long as it does no harm and is safe.

Racing in the Rain

Eagleman, a half-distance Ironman triathlon, is known for being flat as a pancake, hot, and humid. Racing in the rain adds an additional challenge.
Here are 5-lessons learned from Alex Ewart, PT.