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110 West Road
Suite 105
Towson, Maryland 21204
410.321.4901
410.321.4903 fax

Conveniently Located

LifeStrength Physical Therapy of Towson, MD, is conveniently located right off I-695 just north of Baltimore.

Latest Posts

Swimming upstream symbolizes resistance and determination

Are You Swimming Upstream or Going with the Flow?

“My doctor said I’m “swimming upstream.” He based his statement on the fact that I have a long-standing problem.”

What a troubling statement.

This led my patient to believe that his symptoms would be tough to get rid of, and might not be able to be changed.

Read More »
Small changes Big Effects, ships rudder steers

The Power of Small Changes to Introduce Big Effects!

Let’s face the facts…most people do not like change of any kind. Change can be daunting, especially when making drastic changes for our health.

Have you been told by your doctor that you have to exercise more, lose weight, and cut out sugar? What about getting more sleep? Reading more books, reducing your screen time? These are great advice for almost all of us…

Read More »
Losing your inhibitions- Arthrogenic Muscle Inhibition

How to Lose Your Inhibitions

What if your inhibitions hold you back from making continual improvements?

You might be surprised to find out that your movements and abilities are not always what you think they are…especially if you have ever experienced an injury.

Read More »
Swimming upstream symbolizes resistance and determination

Are You Swimming Upstream or Going with the Flow?

“My doctor said I’m “swimming upstream.” He based his statement on the fact that I have a long-standing problem.”

What a troubling statement.

This led my patient to believe that his symptoms would be tough to get rid of, and might not be able to be changed.

Read More »
Small changes Big Effects, ships rudder steers

The Power of Small Changes to Introduce Big Effects!

Let’s face the facts…most people do not like change of any kind. Change can be daunting, especially when making drastic changes for our health.

Have you been told by your doctor that you have to exercise more, lose weight, and cut out sugar? What about getting more sleep? Reading more books, reducing your screen time? These are great advice for almost all of us…

Read More »
Losing your inhibitions- Arthrogenic Muscle Inhibition

How to Lose Your Inhibitions

What if your inhibitions hold you back from making continual improvements?

You might be surprised to find out that your movements and abilities are not always what you think they are…especially if you have ever experienced an injury.

Read More »