Do Swimmers Need to Stretch…Really?

Swimmer stretching shoulder

Picture of Alex Ewart
Alex grew up as a competitive swimmer, swimming at various club teams in the Baltimore area and eventually swimming at the division 1 collegiate level. After graduating, Alex started to race in various running races and triathlons. After numerous injuries, Alex developed a passion for working with endurance athletes as a physical therapist and a coach. He not only helps them return to their sport but also enhances their performance.
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