5-Tips to Avoid Back Pain This Spring

2 Responses

  1. Just as an encouragement – I read the article the day before I was moving mulch in the garden. I remembered the BLT dangers and, despite my desire to get it done quickly, took the extra time to use my core and protect my back. No back pain and a beautiful garden! Thanks so much!

2 Responses

  1. Just as an encouragement – I read the article the day before I was moving mulch in the garden. I remembered the BLT dangers and, despite my desire to get it done quickly, took the extra time to use my core and protect my back. No back pain and a beautiful garden! Thanks so much!